{"id":15779,"date":"2022-06-20T14:53:21","date_gmt":"2022-06-20T14:53:21","guid":{"rendered":"https:\/\/steypustodin.is\/?p=15779"},"modified":"2022-06-20T14:56:17","modified_gmt":"2022-06-20T14:56:17","slug":"sterkari-golfsveifla-med-bjarka","status":"publish","type":"post","link":"https:\/\/steypustodin.is\/en\/sterkari-golfsveifla-med-bjarka\/","title":{"rendered":"Myndb\u00f6nd: Sterkari Golfsveifla me\u00f0 Bjarka"},"content":{"rendered":"<img decoding=\"async\" class=\"alignnone size-full wp-image-15780 lazyload\" data-src=\"https:\/\/steypustodin.is\/wp-content\/uploads\/2022\/06\/Bjarki-Pe\u0301tursson.jpg\" alt=\"\" width=\"1000\" height=\"561\" data-srcset=\"https:\/\/steypustodin.is\/wp-content\/uploads\/2022\/06\/Bjarki-Pe\u0301tursson.jpg 1000w, https:\/\/steypustodin.is\/wp-content\/uploads\/2022\/06\/Bjarki-Pe\u0301tursson-600x337.jpg 600w, https:\/\/steypustodin.is\/wp-content\/uploads\/2022\/06\/Bjarki-Pe\u0301tursson-300x168.jpg 300w, https:\/\/steypustodin.is\/wp-content\/uploads\/2022\/06\/Bjarki-Pe\u0301tursson-768x431.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/561;\" \/>\n<p>Steypust\u00f6\u00f0in ger\u00f0i \u00e1 d\u00f6gunum styrktarsamning vi\u00f0 einn besta kylfing landsins Bjarka P\u00e9tursson. Bjarki hefur veri\u00f0 me\u00f0al fremstu kylfinga landsins en hann fagna\u00f0i \u00edslandsmeistatitlinum \u00ed golfi \u00e1ri\u00f0 2020. Bjarki er n\u00fa me\u00f0 takmarka\u00f0an\u00a0keppnisr\u00e9tt \u00e1 \u00c1skorendam\u00f3tar\u00f6\u00f0inni, Challenge Tour, sem er \u00ed n\u00e6st efsta styrkleikaflokki atvinnum\u00f3tara\u00f0a \u00ed Evr\u00f3pu \u00e1 eftir sj\u00e1lfri DP Evr\u00f3pum\u00f3tar\u00f6\u00f0inni.<\/p>\n<p>\u00cd sumar \u00e6tlar Bjarki \u00ed samstarfi vi\u00f0 Steypust\u00f6\u00f0ina a\u00f0 vera me\u00f0 golf tips \u00fear sem fari\u00f0 er m.a. yfir grip, sveiflu, boltast\u00f6\u00f0u og fleira fr\u00f3\u00f0legt fyrir golf\u00feyrsta \u00edslendinga. Myndb\u00f6ndin eru stutt og hnitmi\u00f0u\u00f0 til a\u00f0 hj\u00e1lpa \u00fe\u00e9r \u00e1 vellinum \u00ed sumar.<\/p>\n<h2>1. Gripi\u00f0<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/qzZp4kXgDFU?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>2. Boltasta\u00f0an<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/AQ5PiICQViQ?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>3. L\u00edkamssta\u00f0an<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/R5QJPjvQy7Y?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>4. Sveiflan<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/lEeSt37Y6OM?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>5. Sandurinn<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/NGcvTKUCIK0?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>6. Vippi\u00f0<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/neLX9I-pDQ0?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>7. P\u00fattsveiflan<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/tYSQtUX406Q?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>8. P\u00fatt\u00e6fing 1#<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/I-4iIRbq39E?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2>9. P\u00fatt\u00e6fing 2#<\/h2>\n<p><iframe title=\"YouTube video player\" data-src=\"https:\/\/www.youtube.com\/embed\/bDvEJkUDrPg?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cd sumar \u00e6tlar Bjarki \u00ed samstarfi vi\u00f0 Steypust\u00f6\u00f0ina a\u00f0 vera me\u00f0 golf tips \u00fear sem fari\u00f0 er m.a. yfir grip, sveiflu, boltast\u00f6\u00f0u og fleira fr\u00f3\u00f0legt fyrir golf\u00feyrsta \u00edslendinga. Myndb\u00f6ndin eru stutt og hnitmi\u00f0u\u00f0 til a\u00f0 hj\u00e1lpa \u00fe\u00e9r \u00e1 vellinum \u00ed sumar og undirb\u00faa \u00feig fyrir sterkari golfsveiflu.<\/p>","protected":false},"author":4,"featured_media":15780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/posts\/15779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/comments?post=15779"}],"version-history":[{"count":0,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/posts\/15779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/media\/15780"}],"wp:attachment":[{"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/media?parent=15779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/categories?post=15779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steypustodin.is\/en\/wp-json\/wp\/v2\/tags?post=15779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}